Healing is a Journey, and a destination. Some days are a leap on the beach in a flowing white dress but some days it's walking barefoot over a fire pit filled with Legos ... you are going to experience both. Meme'ing on Canva 🙂 Not everyone is going to get that. Some people are going … Continue reading Days of Change: Healing is a Journey
Woman. In Search of Meaning
When women enter a time in their lives where they have lived long enough to have experienced life ~ it is our responsibility to share what we have learned with our next generation. They can do whatever they wish with it.
Days of Change: You Get To Be You, Mindfully.
There are a lot of people who teach or practice a positive psychology but have never suffered, or felt a crisis, or experienced hardship. I don't want you to suffer hardship, but then ... I sort of do. Schitts Creek Gif There are also a lot of young, wealthy (or financially secure) people who have … Continue reading Days of Change: You Get To Be You, Mindfully.
Days of Change: Uncomfortable
The Brooklyn Library is giving every young person in America a free library card. You can check out all the banned books, and decide for yourself. The fact that full grown adults are banning books in this country that prides itself on being home of the free and brave, they sure are saying, "except your … Continue reading Days of Change: Uncomfortable
Ugh! Edits
Yes ... I know! I should have edited these posts ... more, and better and again. My 2021 foster kittens ~ rescued and repaired back to thriving cat function. It's kitten season so go adopt a cat from a rescue! They turn into majestic, magical beasts! There is power in the hiring of a good … Continue reading Ugh! Edits
Days of change: Wired $2400 to Spend
You have $2400 to spend today. What will you buy? Photo by Daisuke Fujita on Pexels.com We are tethered to the internet. We don't know it until we live without it for a week. It's connected to our brain through a conditioned response. We are Pavlov's dogs and Skinner's pigeons. Tap the screen, get fed … Continue reading Days of change: Wired $2400 to Spend
Days of Change: Monday Edition Simplify
If you really want to change your life ~ you have to do something to break your routine. Wishes You also have to adjust how you spend your time. I've been using social media for two reasons: I wanted to learn HOW people use social media. I tried freelance writing for 3 months. For whatever … Continue reading Days of Change: Monday Edition Simplify
Days of change: “Trauma is a mental injury, not a mental illness”
Why do people hang on to trials? The legal system should. It's their profession. The acting world is, it's their colleagues (Amber and Johnny). The gossip tablets are, they will profit from the pain of others. Photo by Pixabay on Pexels.com People in the psychology industries will. They will learn from how domestic violence is … Continue reading Days of change: “Trauma is a mental injury, not a mental illness”
Days of Change: Sculpt Your Life
You are not a block of clay. Or, are you? You get to sculpt your life into anything you want, at any point in your life. Create that life you want but first, clean house and dump the garbage. Photo by Monstera on Pexels.com I start my daily practice by cleaning out everything from inboxes … Continue reading Days of Change: Sculpt Your Life
Days of Change ~ Live like a Spy
Do you know what your digital footprint is? Spy ~ Melissa McCarthy & those other guys What the new Instagram/Facebook/WhatsApp policy is regarding your privacy? Do you have full control over what you do or say or look for online? Have you ever had cyber bullies? THEY are fun! 
What about cyber stalkers? SUPER … Continue reading Days of Change ~ Live like a Spy
Happy Divorce Day! For Survivors of DV ~
Today is the day I designate as Divorce Day! When the malignant narcissist and Domestic Violence Abuser stalks you or ghost/shadow follows you on social media ... for YEARS .... you already know how to take care of yourself. But ~ when you are on the earlier stage of healing from abuse ~ you may … Continue reading Happy Divorce Day! For Survivors of DV ~
326 Days of Change: Simplify
Change what doesn't work ~ but how? Strip everything away ~ make your life as simple as possible. Photo by Jim Richter on Pexels.com When you want to change your life for the better ~ 1st you simplify everything. Then, you reflect on what didn't work. There is a two step shuffle going on all … Continue reading 326 Days of Change: Simplify
Days of Change:
I've kvetched about the dark side of TikTok ~ now I'm going to share the good side, the light side. The proactive things that happen there ~ are just as moving. Photo by Jben Beach Art on Pexels.com Like everything else in life ~ there is a balance ~ a yin and yang ~ a … Continue reading Days of Change:
The Rise ~ An Easter Story
There is a story that circulates from time to time about a homeless man who sits outside of one of those mega churches. Photo by Timur Weber on Pexels.com He's holding his cup, in hopes for some kindness by way of a donation to this hardship. People walk by, ignoring him, or telling him he … Continue reading The Rise ~ An Easter Story
330 Days of Change: 5 Things
The DARK side of the Online Social Media Here are 5 Things that'll make you want to leave ~ for a cabin in the woods ~ forever Cyber Stalkers Online trolls and cyber bulliesManipulative frienamiesPeople who did you dirty in real life, but them blame or shame you for their dirty deedsFake people who will … Continue reading 330 Days of Change: 5 Things
331 Days of Change: The Power of the Mind
If you believe it to be true, it is true ~ folklore ... but also neuroscience ... and also spiritual/religious belief systems ~ while also witchcraft and mindfulness and ... it's a long list. It's all advertising. 🙂 The sort we sell ourselves. Pinterest Image for 'Angel Numbers' This seems to be a universal belief … Continue reading 331 Days of Change: The Power of the Mind
332 Days of Change: Vibe of a Digital Nomad
Listen to the vibes before deciding where you place your attention. Image: Karen Henry, Atlantic Beach I got so sick of the karen thing ... once again, the world using some part of a female's identity to rip her apart and tear her down. Once again, and this is so old and tired ~ the … Continue reading 332 Days of Change: Vibe of a Digital Nomad
333 Days of Change: Writing Day
333 The numerologists call this the angel protection number. I've just published two new chapters ~ one each in the Kindle Vella's I'm writing. Did you know that three religions share the same angels? It's true. Google it. I'm busy writing my next chapters ~ metaphorically and physically. So, here are my two Vellas fellas … Continue reading 333 Days of Change: Writing Day
334 Days of Change: Tits Up Ladies
Society really can just suck sometimes. Then again, some very creative people have found a way to help us to laugh through it all. Schitt's Creek and The Marvelous Mrs. Maisel have done just that. Image from: https://newsroom.unl.edu/announce/nextatnebraska/6423/36033 These two shows offer the best of many places. Women in history ~ Humor ~ Rural vs. … Continue reading 334 Days of Change: Tits Up Ladies
336 Days of Change: Creative brains and Flow
Every time we stop our creativity to count off how many days to do this, or how many months to do that ~ we interrupt the flow. https://youtu.be/JtGtqmC5wU4 Whenever we tell someone not to think about or worry about money, we are unconsciously telling them two major things. Think about moneyThe speaker has never had … Continue reading 336 Days of Change: Creative brains and Flow
338 Days of Change: It’s All Seasonal
Writers, do you have a season? I'm on a street team of a really sweet writer (not sure if she'd be okay w/my talking about it here but I'll ask her before telling too much). Photo by Oleg Magni on Pexels.com She puts out two books per year. One is summer and the other, Christmas. … Continue reading 338 Days of Change: It’s All Seasonal
Happiness Noir 