I’ve been checking in by checking out. This month is giving tribute to healthy mental status. How are you doing, mentally? Psychologically? Emotionally? Physically? Socially? Fiscally? Some free digital printable reminders to print, cut out, put around your house or office, and keep around in case you forget how awesome you are … just as … More May is Mental Health Awareness Month: Checking in
To the traditional, quintessential, safe and happy moms who had everything you ever dreamed of in your life ~ Happy Mother’s Day To all the non-traditional, alternative moms who adopted, or raised your kids single, or inherited, or did double duty as grandma and mom ~ Happy Mother’s Day To all the women out there … More Mother’s Day Edition ~ Happy Alternative Parenting Day …
I’ve written SEVERAL posts but will wait to launch them into the thinktankaverse KH @happinessnoir This post brought to you by Instagram & Canva @inkhoneypub In honor of trauma survivors every where.
Social media trends I love: Seeing all the good and positive things in the world ~ kindness, helping, sharing, cheering strangers on who’ve achieved their goals. Social media trends that I hate: Seeing trolls, bottom dwelling stalkers and random strangers who are just scrolling for a rumble with total strangers for no reason other than, … More Special Edition: You have the right to say nothing
So I hear that “blogs” are dead … according to someone who is selling her Vlog. Always remember to fact check your sources. Jenn Mann is still doing alright. So is The House of Hargrove. The two blog/vlog/YouTube/social channels I like to read and follow. One uses merch and books + press tours & the … More Days of change: Short and True
Choose you. Always choose yourself first. If anyone tries to tell you that you are not worthy of your own life in ANY way … stand up taller, pivot, then walk out ~ no matter what. Be clear in saying, “I do not receive that” ~ (thank you Elyse Myers for that one) I’m talking … More Days of Change: Choose You
There are a lot of people who teach or practice a positive psychology but have never suffered, or felt a crisis, or experienced hardship. I don’t want you to suffer hardship, but then … I sort of do. There are also a lot of young, wealthy (or financially secure) people who have financial backing who … More Days of Change: You Get To Be You, Mindfully.
The Brooklyn Library is giving every young person in America a free library card. You can check out all the banned books, and decide for yourself. The fact that full grown adults are banning books in this country that prides itself on being home of the free and brave, they sure are saying, “except your … More Days of Change: Uncomfortable
You have $2400 to spend today. What will you buy? We are tethered to the internet. We don’t know it until we live without it for a week. It’s connected to our brain through a conditioned response. We are Pavlov’s dogs and Skinner’s pigeons. Tap the screen, get fed a reward of connection. Put the … More Days of change: Wired $2400 to Spend
Why do people hang on to trials? The legal system should. It’s their profession. The acting world is, it’s their colleagues (Amber and Johnny). The gossip tablets are, they will profit from the pain of others. People in the psychology industries will. They will learn from how domestic violence is tried in court. One writer … More Days of change: “Trauma is a mental injury, not a mental illness”
Do you know what your digital footprint is? What the new Instagram/Facebook/WhatsApp policy is regarding your privacy? Do you have full control over what you do or say or look for online? Have you ever had cyber bullies? THEY are fun! What about cyber stalkers? SUPER fun! Ex’s who once said or tried to low … More Days of Change ~ Live like a Spy
Today is the day I designate as Divorce Day! When the malignant narcissist and Domestic Violence Abuser stalks you or ghost/shadow follows you on social media … for YEARS …. you already know how to take care of yourself. But ~ when you are on the earlier stage of healing from abuse ~ you may … More Happy Divorce Day! For Survivors of DV ~
Change what doesn’t work ~ but how? Strip everything away ~ make your life as simple as possible. When you want to change your life for the better ~ 1st you simplify everything. Then, you reflect on what didn’t work. There is a two step shuffle going on all the time. Two steps forward, one … More 326 Days of Change: Simplify
The DARK side of the Online Social Media Here are 5 Things that’ll make you want to leave ~ for a cabin in the woods ~ forever Cyber Stalkers Online trolls and cyber bullies Manipulative frienamies People who did you dirty in real life, but them blame or shame you for their dirty deeds Fake … More 330 Days of Change: 5 Things
333 The numerologists call this the angel protection number. I’ve just published two new chapters ~ one each in the Kindle Vella’s I’m writing. Did you know that three religions share the same angels? It’s true. Google it. I’m busy writing my next chapters ~ metaphorically and physically. So, here are my two Vellas fellas … More 333 Days of Change: Writing Day
Society really can just suck sometimes. Then again, some very creative people have found a way to help us to laugh through it all. Schitt’s Creek and The Marvelous Mrs. Maisel have done just that. These two shows offer the best of many places. Women in history ~ Humor ~ Rural vs. City life ~ … More 334 Days of Change: Tits Up Ladies
Every time we stop our creativity to count off how many days to do this, or how many months to do that ~ we interrupt the flow. Whenever we tell someone not to think about or worry about money, we are unconsciously telling them two major things. Think about money The speaker has never had … More 336 Days of Change: Creative brains and Flow
Between 2013-2019, I went through the most painful period of my life. We live in a journey. Life has two paths. Stagnation and generatively. To be honest, I’d choose a long spell of doing nothing. Stagnation sounds pretty good in this world of toxic and violent people everywhere. And yet, we get bored when we … More 342 Days of Change. ReWrite
There’s a lot of censorship in our world. It’s everywhere. You don’t even need to deep dive into learning where or how. Go on TikTok for a few days after a big social event. Whew! Soooooo many people telling other people what they are allowed or not allowed to say. It’s toxic. That was my … More 344 Days of Change: Censorship
“What would you do if …. “ Is a self-analysis I like to do to check in with myself when I’m on the fence about something. It almost always works. Self reflection is a powerful tool. Keep it close by. I’ll give you an example. What would you do if, someone wanted you to write … More 350 Days of Change: What would you do if …
Happiness Noir 